Cooking up heart healthy requires no secret ingredients. It simply means making dishes that are lower in saturated fat, cholesterol and sodium. Join Donna-Marie Pye and dietician Bridget Davidson as they present some fabulous recipes as well as healthy tips and nutrition information for easy heart-smart cooking. We will even save room for chocolate! Recipes include Prosciutto Wrapped Dates, Rooibos Tea Poached Salmon with Fresh Fruit Salsa, Quinoa with Saffron, Figs and Pistachios and Decadent Chocolate Cake with Raspberries.
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